Specializing in neuroaffirming approaches

We're so glad you're here. 

At Be Well Counselling, we prioritize neuroaffirming therapy. 
 

Neuroaffirming therapy is an approach that recognizes and honors the unique ways in which neurodiverse individuals experience and interact with the world. It involves creating a safe, supportive, and non-judgmental space where each person’s experiences are validated and respected. This approach focuses on empowerment, curiosity, and collaboration, with the understanding that neurodiversity is a natural and valuable part of human variation. Whether or not you have a formal diagnosis, you are welcome here. We acknowledge that accessing formal diagnoses can sometimes be challenging, and we are here to meet you exactly where you are in your journey, offering both short-term and long-term support tailored to your needs. Learn more about our approach in the "What's Neuroaffirming Therapy, Anyways?" tab. 
 

​Areas of support include:

• Pre & Post Diagnosis Support

• Misdiagnosis & Delayed Diagnosis Support

• Depression, Anxiety, Stress, Burnout

• Processing & Managing Difficult Emotions

• Grief & Loss

• Loneliness & Isolation | Building & Maintaining Relationships

• Neurodiverse Couples, Partnerships & Families

• Parenting & Co-parenting

This is an inclusive therapeutic practice for 2SLGBTQIA+ individuals and families.

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For more individualized approaches, please visit the "about" page.